Missed Session Today

Posted: November 27, 2013 in Strength Training Logs
Tags: , ,

I couldn’t get a chance to workout today due to all the running around for holiday stuff. I will hold off until Friday and do what I was suppose to do this morning.

This almost like a rest week compared to others.

Going to work on a 3 day a week routine for my next 6 week training period or “cycle”.

Will post my brainstorm later.

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