This is what I ate today:

1 cup of oatmeal
1 Chobani Yogurt
1 tablespoon of peanut butter
1 tablespoon of jelly
1 banana
About 6 oz of meat total
1/4 cup of sweet potatoes
1/4 cup of quinoa
1/2 cup of lentils
handful of spinach – i have eaten spinach for 4 straight days. I am trying to make it a habit.
2 mugs of hot cocoa.

Tomorrow will be more of the same. Except I will be eating Tofu instead of meat and I might get some vegan dumplings.

Enjoy the rest of the holiday weekend everyone!M


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