What Is This Feeling? …. SORENESS!!???!??!

Posted: December 28, 2013 in My Take
Tags: , , , , , , ,

IMPOSSIBLE!!!!

Today I woke up so sore, probably the most I have been in years. Holy crap.

I should be good to go for tomorrow. Wow, this was different. It was like when superman first bled.

Tomorrow is going to be Front squats, and Full Cleans.

Front Squat:
120 x 5 x 3

Clean:
115 x 3 x 5

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