Due to my busy schedule the last week. I was not able to train the way I wanted. I will be cutting this week short.

Front Squat:
45 x 5
75 x 5
100 x 3
125 x 5 x 3

Press:
45 x 5
65 x 5
85 x 3 x 2
107.5 x 4 x 3 I could not get 5 on any of the sets.I might cut back Next week.

Deadlift:
135 x 5
225 x 5
275 x 1 x 2
295 x 1

I stopped because After a 10 day hiatus I was a little sluggish and I started to feel hungry. I will get em next time.

M

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