Strength Training Preview: 2/20/2014

Posted: February 20, 2014 in Strength Training Logs
Tags: , , , , , , , , ,

High Bar Squat
75 x 8 x 2
95 x 8 x 5

Press:
45 x 3 x 4
52.5 x 3 x 3
60 x 3 x 3

Deadlift:
135 x 5
185 x 5
235 x 5, 3
265 x 3 x couple of sets. go by feel.

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