Push Pull Legs: Cycle 2 Week 4 Pull

Posted: May 29, 2014 in Push Pull Legs - 05.2014_06.2014
Tags: , , ,

Hello All,

Sumo Deadlift:
135 x 6
185 x 6
230 x 6
230 x 1 x 6

Wide Pulldown:
88 x 6
110 x 6
121 x 6 x 4

Close Grip Incline Bench Press:
45 x 10
65 x 10
80 x 10 x 3

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