Hello All,

Just a light full body workout. 2 moderate sets of 10 for most of these exercises. Tomorrow will be some cleans, good mornings and barbell presses.

Incline DB Press:
40 x 10
50 x 10,8
30 x 15

Close Grip Lat Pulldown:
88 x 10
110 x 10 x 2
66 x 15

Wide Grip Cable Row:
66 x 10
88 x 10
104 x 10 x 2
66 x 15

Leg Press 45 degree:
90 x 10
140 x 10 x 2
50 x 15

Single Leg Seated Curl: Not sure what the weight is since the weight rack only has numbers on it and not weight.
3 x 10
4 x 10 x 2
2 x 15

Lying Leg Curl:
60 x 10 x 2

That is all!

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