I have realized for most brands I am not a size large anymore. Its been a pain in the ass finding clothes that fit nice. Looks like I will have wait until I get down to 170 lbs to fit nicely into a SMALL. Insane that i weigh 180 and fit loosely in size Mediums.
I also came to the realization that I lost 22 lbs when I was easily man handled while playing basketball. I feel quicker yet weaker. O no!!!! It will work out. Its part of my plan.
The good thing is people at work and at the gym have said i have trimmed down. I have also been asked what i have been doing. Most dont believe me when i tell them all i did was clean up my nutrition and workout 3 times a week.
Remember. More is not always better.
Strength and Sense 